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Some of you may have heard of a country singer named Kenny Chesney. The following is a chorus from one of his less know songs, “Better Boat”. 🎶🎵🎵🎵🎶 “I breathe in, I breathe out, Got friends to call who let me talk it about what ain’t working, what’s still hurtin’, all the things I feel…

There is a great book out there called The Four Agreements. It is an ancient philosophy on getting along in the world. Definitely worth reading and very likely life changing. Here is a quick overview of the four agreements: Be Impeccable with your Word- Speak with integrity. Say only what you mean. Avoid using words…

“Don’t judge a book by it’s cover” is an old adage most of us have heard. It means that what’s on the inside doesn’t always match the outside. It’s a reminder to us that things aren’t always what they seem. Recently, I saw a great illustration of this on a video. A young, handsome man…

There is a tv show called “What would you do?”. I have watched clips of it on Youtube. They set up actors in a real-life situation (such as a public restaurant) and see how the real people around respond. I have seen waiters with OCD and one who stuttered, the hired customers were rude, making…

I saw an interesting meme the other day- it was a picture of a beautifully embroidered design. Every stitch perfectly placed and exquisitely done. Underneath it was a picture of the back of the piece. It was a tangled mess of colored threads. There was a statement that read- “Behind every seemingly perfect person, there…